Self-Help Resources
A place without you isn't a world I want to live in. The world is better with you.
If you need help please reach out to a friend, loved one or trained professional.
Suicide Prevention Hotline 24/7 : CALL 800-273-8255 or 988
24/7 Online chat: https://suicidepreventionlifeline.org/chat/
If you need help please reach out to a friend, loved one or trained professional.
Suicide Prevention Hotline 24/7 : CALL 800-273-8255 or 988
24/7 Online chat: https://suicidepreventionlifeline.org/chat/
Text "HOME" to 741741
National Domestic Violence Hotline 24/7: CALL 800-799-7233
24/7 Text Chat: Text "START" to 88788
Online Chat at: https://thehotline.org
National Sexual Assault Hotline 24/7: CALL 800-656-4673
Online Chat: https://hotline.rainn.org/online
National Domestic Violence Hotline 24/7: CALL 800-799-7233
24/7 Text Chat: Text "START" to 88788
Online Chat at: https://thehotline.org
National Sexual Assault Hotline 24/7: CALL 800-656-4673
Online Chat: https://hotline.rainn.org/online
The Trevor Project provides 24/7 crisis support services to LGBTQ young people. Text, chat, or call anytime to reach a trained counselor.
National Child Abuse Hotline CALL: 800-422-4453
Trans Lifeline CALL: 877-565-8860
Canada: 877-330-6366
Veterans Crisis Line CALL 800-273-8255 press 1
This page will be updated over
time with more resources.